Matt's "sea day" routine would be to wake up around noon, grab a cup of decaf latte plus a shot of expresso from the staff mess, get up to the 12th deck and walk across....

this is Paul

to the Fitness Center where he'd work out. 

Sometimes, he'd go over to the Rock Wall and then say "nah, not today", then go eat lunch!

Then there were always errands, internet, naps, more food (dinner, afternoon tea, room service), hanging out with friends until...

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